This recipe is good for postpartum care. Fenugreek has anti-inflammatory properties and is widely used in the treatment of back pain.
Ingredients
Uluva/fenugreek – 100 gm
Coconut – ½ coconut grated
Jaggery/sarkkara – as desired
Directions
Wash and soak uluva overnight. Cook this in the soaked water. Strain excess water. Add grated coconut and jaggery. Serve uluva salad.
Tats a very healthy salad. But was it not so bitter…
Healthy salad…
Hey Vimitha, this is not very bitter with the jaggery in it.
Its nice to know that instructions to wash and soak uluva overnight. Cook this in the soaked water. Strain excess water. Add grated coconut and jaggery. I use Justdial Delhi for local search.