Ingredients
Oats – 2 cups
Rice flour – 1 /4 cup
Wheat flour – 2 tbsp
Roasted rava – 2 tbsp
Finely chopped onion – 1 /2 cup
Grated carrot – 1 /2 cup
Finely chopped garlic – 1 tsp
Pepper and jeera powder – 2 tsp
Green chillies – 1 – 2 finely chopped
Mustard – 1 tsp
Urad dal – 1 tsp
Oil – 2 tsp
Coriander leaves – as required
salt to taste
1) Add 2 tsp oil into a pan and add mustard seeds to splutter
.
2) Add urad dal. Allow it to turn golden brown and add chopped onion and green chillies and fry for
few seconds.
3) Now add the grated carrot and coriander leaves. Let it cook in low flame for few minutes.
4) Within a few minutes, the onion and the carrot will be half cooked.
5) Now take another bowl, add oats, rice flour, wheat flour, roasted rava, required salt, pepper
and mix them to make a batter consistency adding required amount of water.
6) Now add the fried items to the batter and mix well. Add water if it is too thick .
7) Prepare dosas as usual ( do not make the dosa too thin ) and serve with chutney. .
Tasty and healthy vegetable oats dosa ready to be served .
As always, this is new to me. Looks great – already oats is healthier and here you are adding carrots too, so very healthy & the carrot gives the well deserved look to the dosa!! Love it.
I only attempted oats upma. Nothing else. I guess it would have a lot of fibre in it. Healthy.
healthy..
me and my kids can have this any time. yummy breakfast.
Love it! looks so delish with the chutney:)
Love the colourful dosas, they are nutritious too….
Dosas look really delicious and healthy!! 🙂
rita-bose-cooking.com/
Looks yum!
a healthy one..
Healthy and delicious dosa
Healthy and yummy dosa, I will surely try this one…
Very nice & healthy dish! Thks for visiting Luxury Haven! I'm following u now at GFC!
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Its already on my to do list. Yummy.
a healthy yummy dosa…
healthy and yummy dosa..
wow. that looks really nice 🙂
My family loves oats dishes…I too make oats dosa, but yours is a different version… Very nice..Looks healthy and tasty…
beena…kidulan healthy recipe
look really tempting , i'm drooling
Healthy and so good as a start for the day. Love that pairing with the chutney.
Wow! love this all time… y long time no c in my space ??!!
recipe-excavator.blogspot.com
Looks very delicious! I would love to have this for breakfast too!
Looks good and delicious 🙂
Very healthy and tasty breakfast..
Healthy and tasty dosa.
very healthy and yummy dosa
Please collect award from my blog…
welcometomyrasoi.blogspot.com/2013/04/award-time.html
healthy one dear!!
Oats dosa looks healthy .. never tried it.
It gave me a looks like nice egg omlett. Love the add of oats this way. Healthy.