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Dals / Legumes

Kerala Parippu Curry / Kerala Dal Curry

January 6, 2022September 13, 2016 by Beena
sadya parippu

Kerala parippu curry is a traditional dish for Kerala Sadhya. In Sadhya, dal curry is referred to as parippu. It is eaten along with rice and ghee. Moong dal and coconut are …

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Categories Dals / Legumes, Kerala Onam Sadya Recipes 12 Comments

Chana dal stir fry l Kadala parippu ularthiyathu

January 6, 2022February 29, 2016 by Beena
chana dal stir fry

Chana dal stir fry is very easy to make and delicious too. You need only a few ingredients to make this curry. It makes for a comfort meal when …

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Categories Dals / Legumes 13 Comments

Dhabe di dal l Punjabi dal curry

January 8, 2022November 19, 2015 by Beena
punjabi dal curry

Dhabe di dal is a popular mixed dal recipe. Mixed dals used are urad dal, rajma, and chana dal. Ideally dal is simmered for long, which gives dal a …

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Categories Dals / Legumes 8 Comments

Rice flour dumplings – Meat filling

January 8, 2022June 20, 2015 by Beena
irachi kozhukatta

Rice flour dumplings with meat and sprouts is a healthy steamed snack. It a perfect balance of carb and proteins. You can use minced beef, chicken, or mutton. Let’s …

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Categories Dals / Legumes 8 Comments

Peechinga Parippu Ularthiyathu

January 8, 2022June 2, 2015 by Beena
ridge gourd dal

Peechinga parippu ularthiyathu or ridge gourd dal fry is a simple preparation done with a mixture of ridge gourd and chana dal. Ridge gourd is rich in dietary fiber. …

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Categories Dals / Legumes 25 Comments

Kaya thondu cherpayar thoran l banana peel recipe

January 8, 2022April 21, 2015 by Beena
kaya thondu thoran

This thoran is often prepared with the leftover banana peels after making banana chips. Banana peels along with whole moong dal makes a nutrient rich thoran. Kaya thondu thoran …

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Categories Dals / Legumes 18 Comments

Muringayila Parippu Curry l Moringa Dal

January 8, 2022March 11, 2015 by Beena
moringa leaf recipe

Superfood Moringa leaf is the main star ingredient of curry. This is a semi thick gravy preparation using toor dal as the base. Tempering is added to dal curry …

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Categories Dals / Legumes 22 Comments

Cheera Parippu Curry

January 6, 2022July 21, 2012 by Beena

  Cheera parippu curry is a combination of red spinach and chana dal curry. Chana dal is cooked and set aside. Spinach is cooked with a tadka of mustard …

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Categories Dals / Legumes 4 Comments

Chana Masala

January 6, 2022August 8, 2011 by Beena
chana masala recipe

Chana Masala is a famous Indian recipe. There are many versions of chana masala. Here I have used chickpeas, which is boiled at home. You can also use canned …

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Kadala Roast l Kala Chana Fry

January 6, 2022April 19, 2011 by Beena
kadala ularthiyathu

Kadala roast or kala chana stir fry is a dry preparation. The combination of Indian masala along with garlic makes it delicious. Kanji and Kadala is a comfort food …

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