Chopped vegetables      – Yam, raw  plantain, drumstick, snakegourd, carrot, beans, etc. – 3 cups
                                        (Any vegetables of your choice)
Grated  coconut            –  1 cup
Green chilli                    –  4 no.
Cumin seeds                  –   1 /2  tsp
Curd                              –  1 /2 cup
Salt                                –   to taste
Curry leaves                   –   2 stalks
Coconut     oil                 — 1 tbsp
Chilli powder                  – 1/2 tsp
Turmeric powder            –  1/4 tsp
Curd                               – 1/2 cup (you can use raw mango or tamarind). if using raw mango, cook along                                              with the vegetables.


Heat 1 tbsp oil in pan. Add all the vegetables, turmeric powder, chilli powder and saute for 2 minutes. Now add little water, close the lid and allow the vegetables to cook in low heat. Grind grated coconut, cumin seeds, and green chillies to make a coarse paste. When vegetables are all cooked, add the ground mixture to it and add salt. Keep it for 2 minutes. After that add curd to it. Now add coconut oil and curry leaves. Mix well. Switch off the fire.

4 thoughts on “Aviyal”

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