Ragi and dates drink/ Healthy finger millet and dates drink

Ragi powder/Finger millet and dates drink

This drink cools the body and is perfect as a summer drink. Also it is rich in iron and calcium making it an excellent energy drink.


Ragi powder/Finger millet powder – 4 tbsp
Banana cut into pieces – 2 nos
Sugar – 1 tbsp
Milk powder – 2 tbsp
Dates, remove the seed and cut into pieces – 1 cup
Milk – 2 cups
Water – 2 cups


Soak dates in to 1/2 cup of water for 30 minutes.

In a blender, blend soaked dates, banana pieces, sugar, milk powder and 1 cup of milk to a smooth paste. Set this aside.

In a saucepan, add 1 cup of milk along with 2 cups of water. Add ragi powder to this. Allow it to boil. Let it cool. Now add the smooth paste which is set aside. Mix well. Serve hot or cold.


17 thoughts on “Ragi and dates drink/ Healthy finger millet and dates drink”

  1. Hello Beena, ragi flour is something I tried only recently. I'm so happy to see this recipe as I want to include ragi in my family's diet. Can't wait to make this!


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