Cucumber, peeled and roughly chopped – 3 nos
Avocado, peeled , pitted and sliced – 3 nos
Spring onions, chopped – 3 bulbs and all the green leaves
Grated fresh ginger – 4 tsp
Coriander, chopped – 1/2 cup
Lemon juice – 1/4 cup
Water – 1 liter or as needed
Yogurt – 100 ml
Sesame seeds, slightly toasted – 1 tbsp
Combine cucumber, avocado, spring onions, ginger, coriander leaves and lemon juice in a bowl.
Using a blender, blend them in batches. Add enough water to get desired consistency to form a chunky soup.
Season to taste with sugar, salt and pepper. Place this in the refrigerator to chill for 2 hours. Serve with a dollop of yogurt and toasted sesame seeds.
12 thoughts on “Raw Chilled Green Vegetable Soup with Sesame Seeds/No Cook Soup/Oil Free Soup”
This soup will be quite thick right?
Love the green colour 🙂
What a lovely color and no cook too..
That is a very nice soup… I love the fact that it is no cook!
healthy quick fix.. thick and creamy soup
nutritious and healthy
Wow!Healthy and no cook…lovely
Such a healthy and delicious green soup!
This is such a healthy and delicious soup, yumm..
A healthy soup and that too chilled… I love the green colour which indicates its fully packed with nutritions…
soup looks so delish
healthy soup happy to follow you nice pics too
love the green color,yumm soup