Healthy tomato juice

Tomato juice is  one of the most potent fruit juice out there and by any definition a super food.  Tomatoes  are also absolutely packed  with vitamins and minerals  and as they are cheap, and easily available  they can be added easily  to anyone’s diet.  


Ripe tomatos  – 4 nos

sugar  as needed

Cardamom powder -1 pinch

Chilled water   – 2 glass



Cut the tomatoes. Blend together all ingredients with 2 glasses chilled water. Strain  with a not too fine strainer. Pour into glasses  .Tomato juice is ready .


1 thought on “Healthy tomato juice”

  1. Healthy drink & rich in anti oxidants, yummy:-)
    First time to your space Beena, happy to join too…
    Thanx for dropping by , joining & letting me know your wonderful space:-)
    Do join in The Kerala Kitchen event too ongoing at my space 😀


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