Fenugreek Salad


Fenugreek has anti-inflammatory properties and is widely used in the treatment of back pain.

This recipe is good for postpartum care. Fenugreek salad helps to boost milk production in new moms.


Uluva / fenugreek – 100 gm
Coconut, grated – ½ of a coconut
Jaggery / sarkkara – as desired


Wash and soak fenugreek seeds overnight.

Cook this in the soaked water. Strain excess water.

Add grated coconut and jaggery. Serve.

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