Fenugreek has anti-inflammatory properties and is widely used in the treatment of back pain.
This recipe is good for postpartum care. Fenugreek salad helps to boost milk production in new moms.
Uluva / fenugreek – 100 gm
Coconut, grated – ½ of a coconut
Jaggery / sarkkara – as desired
Wash and soak fenugreek seeds overnight.
Cook this in the soaked water. Strain excess water.
Add grated coconut and jaggery. Serve.