Chakka puzhukku /Jackfruit Mash
Chakka puzhukku is raw jackfruit is cooked and mashed. it is flavored with coconut and spices. It is a typical preparation in Kerala households when jackfruit is in season. …
Sweet kozhukatta / steamed rice dumpling with coconut and jaggery filling.
During oshana, kozhukatta is prepared in Christian households. Ingredients Rice flour – 1 cup Jaggery, grated – 3/4 cup Grated coconut – 1 cup Ghee – 2 tsp Crushed …
Red chawli stir fry/Vanpayar ularthiyathu/red cowpeas stir fry
Red cowpeas are low in calories, which makes it ideal for those on weight loss journey. Soluble fiber in cowpeas makes it perfect for diabetic patients’, which helps in …
Mint chutney / Pudina chutney
Mint chutney is a dip made from mint leaves. It goes well with appetizers like samosa, kebabs, cutlets, etc. It can be used as a sandwich spread. Ingredients Mint …
Oats chocolate chip cookies
Ingredients Butter- 100 gm Light brown muscovado sugar- 150 gm Egg – 1 big Vanilla essence – 1 tsp Jumbo oats – 150 gm Salt – a pinch Plain …
Watermelon Mint Cooler
Watermelon mint juice is a perfect summer cooler. It is very hydrating and refreshing and gives an instant energy. Ingredients Watermelon – 2 cups Mint leaves – 2 Squeezed …