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broccoli vanpayar thoran/broccoli red gram thoran

July 21, 2020May 1, 2013 by Beena

Ingredients Broccoli       –  1 no Red gram      –  1/2 cup Coconut         – 1 cup Green chilli chopped – 2- 3 …

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Categories Uncategorized 17 Comments

Soya Chunks Cutlet

May 10, 2023April 27, 2013 by Beena

Ingredients Soya chunks – 2 cups Sweet potato – 2 Salt Onion, chopped – 1 Ginger, chopped – a small piece Green chilli, chopped – 3 Garlic, chopped – …

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Categories Nalumani Palaharam / Teatime Snacks, Soya Chunks Recipe 20 Comments

Vazha pindi muthira thoran / Banana stem horse gram thoran/ healthy recipe

November 2, 2020April 24, 2013 by Beena

  Just like banana fruit, stem of banana is a good source of potassium and vitamin B6. Banana stem is a rich source of fiber, which keeps you satiated …

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Categories Uncategorized 21 Comments

Broken wheat carrot payasam/ Nuruku gothambu carrot payasam

July 23, 2020April 14, 2013 by Beena

Ingredients Broken wheat           –  2 cups Water                       –  5 cups Jaggery to make …

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Categories Kerala Onam Sadya Recipes 20 Comments

Shahi paneer/Paneer in rich tomato gravy

July 21, 2020April 11, 2013 by Beena

Ingredients Paneer  cubed           – 2 cups Black cardamom       –  4 nos Onion, roughly chopped   – 2 nos Tomato, roughly chopped …

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Categories Uncategorized 16 Comments

Jeera rice/Cumin rice

July 21, 2020April 6, 2013 by Beena

Ingredients Basmati rice  – 2 cups Ghee              – 2 tbsp Bay leaves      – 4 nos Black cardamom – 4 nos Cloves …

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Categories Uncategorized 25 Comments
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