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Vegetarian curries

Radish leaves and potato sabzi/ Radish greens and potato stir fry/mooli patte aloo sabji

July 21, 2020February 3, 2016 by Beena

Radish leaves are rich in calcium, iron, vitamin C and phosphorus.  These leaves are high in fiber and less fat, which helps in digestion. Eating radish greens helps in …

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Chembu asthram/Colocasia in coconut yogurt gravy/Taro root in coconut yogurt gravy

July 21, 2020January 30, 2016 by Beena

Chembu asthram is a traditional kerala curry  made with ground coconut paste and curd. This curry is goes well with with kanji ( rice porridge)  and muthira stir fry. …

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Beetroot poriyal/Beetroot stir fry/Simple vegetarian thali – 1/Vegetarian lunch ideas -1

July 21, 2020January 19, 2016 by Beena

Pictured – Beetroot poriyal, Brinjal rasam, Radish Sambar/Mullangi Sambar, Nellikka pickle/amla pickle, curds, Lotus stem fry  Love Beetroot ! Try the following recipes  Beetroot pickle Pink dip Beetroot tonic Beetroot dhokla Beetroot …

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Rajma Curry (no onion, no garlic)

July 21, 2020January 17, 2016 by Beena

A North Indian style rajma with no onion and garlic recipe. Ingredients Rajma – 1 1/2 cups Tomatoes, pureed – 3 big Green chillies, crushed – 3 nos Ginger, …

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Horse gram stir fry/Muthira stir fry/Kollu Stir fry

July 21, 2020January 10, 2016 by Beena

Shown here – Kanji, Lime pickle and Horse gram stir fry Horse gram is beneficial for those who suffer from diabetes, blood pressure and arthritis. It is also good …

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Restaurant style arachuvitta sambar

July 21, 2020January 4, 2016 by Beena

Arachuvitta sambar is made with roasted and freshly ground coriander seeds, dry red chilly, fenugreek seeds, chana dal, grated coconut with the addition of asafoetida. This makes the sambar …

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