Mung Bean Sprouts & Carrot tops Thoran
Carrot tops along with its tender stems are highly nutritive. They are helpful in purifying blood and lymph nodes. They are also good for people who are suffering from …
Healthy recipes
Weetabix fruit smoothie/Breakfast smoothie
Weetabix fruit smoothie makes for a filling and power packed breakfast with fiber, sweetness from fruits and dates, creaminess from nuts and seeds and a subtle kick from cinnamon …
Palak paneer/Cottage cheese in spinach gravy
Let’s see how to cook palak paneer, one of the most popular North Indian dish. It’s a spinach tomato gravy with some cottage cheese thrown and topped with cream. …
Paneer Paratha/ Cottage cheese stuffed Indian whole wheat bread
A tasty and filling protein rich paratha recipe stuffed with crumbled paneer and spices. Paneer parathas make a perfect lunch box recipe for the kids and adults alike. These …
Healthy breakfast muffins (No sugar added)
Healthy muffins to start your day with less oil and no sugar added. Raisins and honey give sweetness to the muffins. The addition of wheat bran in this recipe …
Punjabi style green capsicum masala/Capsicum in onion, tomato and nuts gravy
Here pan roasted capsicum is cooked in onion-tomato-nuts masala, which makes it fingerlicking delicious. Try this with chapatis or roti. Ingredients Recipe – here Green capsicum, cut into small …