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Chembu asthram/Colocasia in coconut yogurt gravy/Taro root in coconut yogurt gravy

July 21, 2020January 30, 2016 by Beena

Chembu asthram is a traditional kerala curry  made with ground coconut paste and curd. This curry is goes well with with kanji ( rice porridge)  and muthira stir fry. …

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Badam milk/Indian Almond milk/Badam paal Video recipe

July 21, 2020January 28, 2016 by Beena

Indian almond milk is made by grinding almonds and boiled with milk. It is believed that Indian version of almond milk provides strength to body and mind. Ingredients Almonds, …

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Categories Uncategorized 17 Comments

Quinoa pilaf / Quinoa pulav

July 21, 2020January 26, 2016 by Beena

Quinoa seeds are considered as superfoods. There are many reasons for its huge popularity one being it is gluten free. The seeds provides the essential fiber and protein for …

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Categories Uncategorized 17 Comments

Hummus/Middle Eastern chickpea dip

July 21, 2020January 21, 2016 by Beena

Hummus is a middle eastern chickpea dip, which is protein rich. The addition of sesame seed paste, garlic, olive oil and lemon makes it flavorful. It goes well with …

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Categories Uncategorized 10 Comments

Beetroot poriyal/Beetroot stir fry/Simple vegetarian thali – 1/Vegetarian lunch ideas -1

July 21, 2020January 19, 2016 by Beena

Pictured – Beetroot poriyal, Brinjal rasam, Radish Sambar/Mullangi Sambar, Nellikka pickle/amla pickle, curds, Lotus stem fry  Love Beetroot ! Try the following recipes  Beetroot pickle Pink dip Beetroot tonic Beetroot dhokla Beetroot …

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Rajma Curry (no onion, no garlic)

July 21, 2020January 17, 2016 by Beena

A North Indian style rajma with no onion and garlic recipe. Ingredients Rajma – 1 1/2 cups Tomatoes, pureed – 3 big Green chillies, crushed – 3 nos Ginger, …

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Categories Uncategorized 20 Comments
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